Circling


– WHAT IS CIRCLING? –

The practice of Circling is an incredibly powerful, new and fast growing practice that raises the bar for what is possible in relationship, personal growth and self-realization. You will be surprised at its richness, depth and simplicity.

In Circling, the attention of a group is skillfully focused on an individual. This person gets to feel the impact of being supportively seen by others while also experiencing their honest in-the-moment feelings. The process revolves around connection, understanding and a deep authenticity between people.

Some people call it “relational meditation” and others call it the best way to love the crap out of someone.

Like meditation, or like enjoying a really good meal, Circling is something one must experience to fully understand.

Ten Benefits of Circling
  1. Gives you the experience of “being seen” and known for who you really are.
  2. Reveals your “blind-spots”— exposing habitual ways of thinking, being, and acting that keep you from living the life you want.
  3. Opens you to the immediacy of presence, aliveness and a state of flow.
  4. Creates deep and meaningful connections and builds community.
  5. Makes intimacy more readily available in daily life—at the grocery store, at the office, with drinking buddies, and with your family.
  6. Trains you in the art and skills of authentic relating—bringing a meditative attitude of acceptance and self-transcendence into the heart of your deepest emotions and toughest relationships
  7. Facilitates profound transformation and personal growth (but has no goal other than to be more present to what is).
  8. It gives you instant feedback on how you impact people.
  9. It builds an uncommon order of complexity—a simultaneous embrace of two opposing poles at the same time—yet is simple and empowering to take part in.
  10. It facilitates exactly the perspective-taking-capacity that resolves global challenges.

To hear about some people’s experience with circling, check out these videos:



 

One thought on “Circling

Leave a Reply

Your email address will not be published. Required fields are marked *