All are welcome to Coming home to your Inner Healer within ~ an experiential journey using music, movement, self-massage and authentic relating to cultivate a deeper relationship with our Inner Healers.
We believe that words don’t teach as much as experience does.
That’s why we’ve created this special journey for you to meet with your Inner Healer. Setting aside time and space to come home to your body – your Inner Healer within – in all its wisdom. Your wisdom. Unique to you. No one else can give you that gift but you. Together we shall create the space for that deep listening…
“The more consciousness you bring into your body, the stronger your immune system becomes. It is as if every cell awakens and rejoices. Your body loves your attention. It is also a potent form of self-healing.” ~Eckhart Tolle
In this guided journey, we bring awareness to our own bodies, from a spirit of curiosity, awe and wonder. Any body and any ability is welcome to come play inside the Laboratory for Living as we discover ourselves with fresh eyes using the tools of music, free-style movement, self-massage, tools for releasing tension and pain within the body, and authentic relating conversations to empower us to see ourselves in new ways through the eyes of others. This is a way to come to know our true selves with greater clarity.
The experience will take place on zoom on Sunday, November 29th from 10:30am – 1pm.
You will know this is for you if you resonate with any of the following:
*I’m ready to explore the areas of my body that are already talking to me through messages like chronic or acute pain, tensions, or discomfort in a deeper more personal way.
*I’m interested in exploring different ways to understand my physical and emotional health.
*I’m interested in how my unique creativity could bring an experience of healing and connection into my life.
*I’m ready to discover the wisdom that lies within me, and to share that experience with like-minded people in a safe space.
This offering will lead participants through an empowering connection to self supported guided self-massage, with your video on or off, and some sweet conscious tunes to soothe your mind and body as we slip into an autumn Sunday.
As always with @AuthenticRelatingOttawa events, there will be a container of brave and kind space co-created and facilitation of opportunities for conscious communication through sharing our authentic voice with other participants. Connect within, then share your discoveries with other participants, and learn how to hold space in a way that has others feeling deeply seen, heard and valued for who they are and what they are experiencing – and walk away receiving that gift of being heard yourself!
The more we share and listen from our authentic voice, the more we grow the skills to take what we experience in this laboratory for living out into our lives…
You can reserve your spot by registering here: https://arottawa.ca/product/cominghomeinnerhealer
Meet your Journey Guides
Renée Michaud aka DJ Uneety is an Artist & Coach to Creatives dedicating her life and talents to increasing the creative output of individuals and teams so that they can fulfill their potential, achieve their goals and do meaningful work. More about Renée here: https://www.uneety.ca/
Erica Sainsbury is an Intuitive Healer, Craniosacral Therapist and Artist with years of experience in the science and spirituality of the language of the body and the body’s wisdom to heal thyself. More about Erica here: https://www.instagram.com/loving_what_arises/?hl=en
Pamela French is the Chief Empowerment Officer of Authentic Relating Ottawa and has been coaching and consulting individuals and organizations to ever deeper levels of relational intelligence and the power we all have to create, communicate and lead a life we love! More info about Pamela here: https://www.facebook.com/pamela.e.french