Description
Stop Skimming the Surface. It’s Time to Go Deep.
You’ve played the games. You’ve tasted what it feels like to drop the mask for an evening. But what happens for you and for others when you stay in the room???
The Deep Dive is not a drop-in class. It is a closed container for 12 committed humans ready to master the art of being real. The tears, the laughter, the deep connection and everything in between!
Over 6 consecutive Sundays, we move beyond “polite conversation” and into the laboratory of human connection in all its messiness. We explore the edges of our comfort zones, deconstruct the patterns that keep us isolated, and build a level of trust that is rare in the modern world.
This is where the real work—and the real magic—happens.
When: Sundays, 6:00 PM – 9:00 PM (May/June 2026):
- May 24, 31
- June 7, 14, 21, 28
Where: A private home in Orleans. ~25 minutes from downtown Ottawa. Exact address sent upon registration.
The Cohort: Limited strictly to 12 participants. Once these spots are filled, the doors close to preserve the integrity of the group.
What we will actually do: This is an experiential journey. We aren’t sitting in desks taking notes; we are in the arena together. You can expect:
- The “Private Home” Vibe: No fluorescent lights or sterile rental halls. We gather in a comfortable, home environment that supports nervous system regulation and safety.
- Conflict Alchemy: Learn how to stay present during disagreement and turn tension into deeper intimacy (a skill that will change your work and home life).
- The “Hot Seat”: Opportunities to be deeply witnessed in your truth, fears, and desires by a supportive tribe.
- Raw Reality: A space where “I don’t know” or “I feel messy” are valid and celebrated contributions.
This is for you if:
- You crave a community that knows the real you, not just the “Instagram” you.
- You want to upgrade your communication operating system for 2026.
- You are willing to be both brave and kind—with others, but mostly with yourself.
Your Guide for this Deep Dive is Pamela French. With over 25 years of facilitation experience, Pamela is a master at holding space. She doesn’t just teach the tools; she embodies them. She has a unique ability to playfully guide you to your edge, ensuring you feel safe enough to take the risks that lead to breakthroughs. She believes that Empowerment is Everything, and that your voice is the medicine the world needs.



